100% agree!

Not only can I manage my own #chronicillness #hEDS but my clients can too, without the added #pain & #fatigue of travelling to a destination.

This makes #mentalhealth support & long term health conditions management so much more accessible too.

#HMS #EdSer #PoTS https://t.co/8DuI7Sd13c
KConlinetherapy photo
Silva Neves @SilvaNeves3
Online psychotherapy is as effective as in-person therapy.

It is more accessible. There is no more geographical block. People with disabilities don’t have the hurdles of travelling to a clinic.

Human connection is so powerful that it transcends geographical borders. https://t.co/MIVEM5C2Mx

Too true! ūüíú

#Repost @actionhappiness
‚ÄĘ ‚ÄĘ ‚ÄĘ ‚ÄĘ ‚ÄĘ ‚ÄĘ
You can’t pour from an empty cup. Take care of yourself as well as others

Image: @michellesolomonart https://t.co/z2yWd3OVYB

'It is possible to be tired and in pain and happy at the same time'

Hallelujah! My favourite sentence. We do have to work hard at it but yes, it is possible ūüíú

What a fantastic podcast. Jo truly is an awesome OT from all her experiences with such a complex condition too ūüôā https://t.co/qj3ytI7Nve
Online Psychotherapist
Online Psychotherapist
*Picture of my gorgeous Lilly for attention*

‚ö†ÔłŹ ‚Ěē

Hi everyone!

I am contacting clients when I can to postpone appointment currently, as I have been admitted to hospital.

I am OK, I will be fine and hoping to be home within a week.

If I haven't contacted you yet, I may be hoping to hold your appointment if it's next week. I'm seeing when I am to be discharged and hoping to work next week.

Everyone this week, I have emailed to postpone for now. I will contact you to rearrange ASAP.

I do apologise for my body doing this and I hope to be back working again soon ūüíú

Take care & be kind to yourselves

Kim Clayden - The¬†#FloatyTherapist¬†‚öď
.
.
.
.
.
.
#pain #painspecialist #Painmanagement #solutionfocused #solutionfocusedbrieftherapy #chronicpain #chronicillness #LongTermHealthConditions #psychotherapist #psychotherapy #hypnotherapy #hypnotherapist #positivity #brainbasedtherapy #neurosciencebased #TeleHealth #Teletherapist #TeleTherapy #mentalhealth #ETherapy #VideoTherapy #onlinepsychotherapist #OnlinePsychotherapy #onlinehyonotherapy #onlinehypnotherapist #clinicalhypnotherapist
Online Psychotherapist
Online Psychotherapist
I am quite poorly at the mo, so to receive this feedback from a client was just the pick me up I needed!

Thank you so much for the #feedback and you are so welcome! ūüíú

Kim Clayden - The¬†#FloatyTherapist¬†‚öď
.
.
.
.
.
.
#pain #painspecialist #Painmanagement #solutionfocused #solutionfocusedbrieftherapy #chronicpain #chronicillness #LongTermHealthConditions #psychotherapist #psychotherapy #hypnotherapy #hypnotherapist #positivity #brainbasedtherapy #neurosciencebased #TeleHealth #Teletherapist #TeleTherapy #mentalhealth #ETherapy #VideoTherapy #onlinepsychotherapist #OnlinePsychotherapy #onlinehyonotherapy #onlinehypnotherapist #clinicalhypnotherapist
Online Psychotherapist
Online Psychotherapist
Something I wrote for world mental health day last year ūüíú

'My mental health 101'

The signs of stress and anxiety can be really hard to identify. What is even more difficult is knowing which symptoms you have are stress-related or health-related too! Do you ever notice that when you are more stressed than usual, just how negative your thoughts can be? Did you know, EVERY negative thought you have is converted into anxiety?

Let us imagine an empty bucket of blissful nothingness…

Now the negative thoughts begin. These negative thoughts may be the ‚Äėwhat if‚Äôs‚Äô, ‚ÄėI can‚Äôt‚Äô or an unexpected bill, thinking about a meeting/appointment, a memory, and so on and these start to build up in our bucket. Imagine each negative thought/scenario is written/drawn on a piece of paper that you are chucking in the bucket. Unless it is emptied regularly, it will, at some point, overflow! Here we must remember what neuroscience has taught us, which is that our brains cannot tell the difference between imagination and reality. Intellectually, using your prefrontal cortex which is the part you know as you, will understand you are imagining a problem, unfortunately, your brain doesn‚Äôt know the difference. So every negative scenario you run through your mind adds stress to the stress bucket and we aren‚Äôt emptying it. Then what?

Continued https://online-psychotherapist.com/my-mental-health-101-for-world-mental-health-day/

Kim Clayden - The¬†#FloatyTherapist¬†‚öď
.
.
.
.
.
.
#pain #painspecialist #Painmanagement #solutionfocused #solutionfocusedbrieftherapy #chronicpain #chronicillness #LongTermHealthConditions #psychotherapist #psychotherapy #hypnotherapy #hypnotherapist #positivity #brainbasedtherapy #neurosciencebased #TeleHealth #Teletherapist #TeleTherapy #mentalhealth #ETherapy #VideoTherapy #onlinepsychotherapist #OnlinePsychotherapy #onlinehyonotherapy #onlinehypnotherapist #clinicalhypnotherapist
#stress #anxiety