Occupational therapy isn’t just about work, it is about any essential activity you do in your daily life, which, can include your work. “Occupation” refers to practical and purposeful activities that allow people to live independently and have a sense of identity. So this does include your hobbies, lifestyle, managing the world around you.

I highly recommend JB Occupational Therapy – Jo Southall. So if there is something you are struggling with that you enjoy and for some reason, it is now causing you pain, Jo is the person to talk to. Jo also offers corporate consulting, flare-up planning, freestyle appointments, joint protection masterclasses and much more which you can find here.

Jo Says “I am an Independent Occupational Therapist & expert patient with many years of experience self-managing complex health conditions.

I live with Hypermobile Ehlers Danlos Syndrome, Postural Tachycardia and Visual Stress. My own lived experiences combined with OT theory form the basis for my online practice.”