I currently offer a variety of webinars and workshops, which have proven to be very popular. Some examples and further information on them can be found here:
- ‘Living well with’ a 5-session joint Webinar with Occupational Therapist Jo Southall, we discuss mental health, pain management, sleep, moving and nutrition – Click here
- Understanding Hypermobility syndromes such as HSD, EDS and more (please contact the HMSA Charity to book) – Click here
- Chronic illness and mental health: a solution-focused approach.
- Pain management, a neuroscience and solution-focused perspective – Click here
- Relaxation information and taster session – click here
*New to 2025* a Solution-Focused Self-compassion 2-hour interactive workshop – this has been tested and presented with lovely feedback from Guy’s and St Thomas’ NHS Foundation Trust wellbeing network.
A solution‑focused self‑compassion workshop offers people a gentle, structured way to reconnect with their strengths, clarify what they truly want for themselves, and learn how to treat their inner world with more kindness. Rather than analysing problems or dwelling on past difficulties, the workshop guides participants through practical steps: defining meaningful goals, imagining their preferred future, recognising the progress they’ve already made, and identifying the smallest next actions that feel achievable. Throughout, I weave in some handy neuroscience, lived experience, and compassionate humour to help people understand how the brain behaves under stress and why self‑criticism can feel so automatic. The session creates a warm, supportive space where participants can explore their inner voice, notice what’s already working, and build a personalised toolkit for navigating tricky times with more ease, clarity, and self‑respect.
For pricing and booking, please email me at kim@online-psychotherapist.com
Please note* any Hypermobility Syndromes/Ehlers-Danlos/Marfan’s educational talks should be requested and booked via the Hypermobility Syndromes Association website here.